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Swedish Massage is a very relaxing and therapeutic style of bodywork. I combine essential oils and homemade body butter with gentle, relaxing strokes to soothe the muscles and the mind. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels, enhanced mood and mental clarity, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't experience too much pain or discomfort. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released during the session.
Himalayan Salt Stone Massage
This soothing massage uses heated Himalayan salt stones to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. Enjoy the added detoxifying benefits of the popular pink salt. The overall experience is very relaxing, therapeutic, and rejuvenating.
Back Neck Shoulders
This massage focuses solely on the upper part of the body. This service is recommended for clients that need extra focus on the muscles surrounding the head, neck and back. This is a great choice for those who are not comfortable having work done below the waist.
Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, this massage will help release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sports Massage is designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. This massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
30 Minutes ideal for the day of an event/competition. A quick sports massage 1-2 hours before an event will increase circulation providing an invigorating jumpstart for the muscles.
60 Minutes the perfect cool down in the form of a relaxing massage. Great for any athlete after an event or intense workout.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
A soothing massage great for clients with aches, dry skin, decreased circulation, and those that just enjoy extra warmth. Start off with a warm towel compress on the face, followed by a hot paraffin massage for the hands and feet. Then experience hot towel compressions before organic whipped body butter is melted and massaged into the skin.
A pleasantly rich combination service! Start off with an indulgent face massage using organic rose hip seed oil. Himalayan salt stones and warmed oils melt away tension and encourage circulation throughout the entire body, extending to the hands and feet which are enveloped in hot towels after being treated with a collagen serum followed by a collagen cream.
A luxurious, indulgent, head to toe pampering experience that you deserve!
This 2 hour service begins with an exfoliating body wrap using the scrub of your choice, choose between detoxifying Himalayan salt, cleansing and clarifying dead sea salt, firming and toning ground coffee, or moisturizing raw cane sugar. While your skin absorbs the benefits of the natural scrub, you'll receive a face massage with an anti aging oil to help reduce fine lines, relieve sinus pressure/inflammation and alleviate tension around the jaws.
Continue on with a stimulating scalp massage using herbal oils and a warm towel cap.
Then receive a full body massage (Swedish or hot stone) , a collagen OR paraffin hand treatment, AND a detoxifying herbal soak for your feet!
A VERY sweet treat! Perfect for celebrating or even just monthly maintenance!
Exfoliating Body Wraps
While most services seemed geared toward muscles, massage therapy is actually beneficial for the skin as well. A scrub is a wonderful way to soften your skin and reveal a healthy glow. In this treatment your choice of natural exfoliant is applied to the entire body using firm, purposeful pressure to encourage circulation. You'll be covered in a thermal wrap and hot towels, allowing your skin time to absorb the benefits each product has to offer. Once the scrub is wiped away, an organic whipped body butter is applied to seal in moisture. These body wraps will immediately improve the feel and appearance of your skin!
*This treatment is NOT ideal for anyone with, thin, fragile or sensitive skin
Choose from :
Raw Cane Sugar: A natural humectant; fine, moisturizing exfoliant
Himalayan Salt: Detoxifying, deodorizing , Ph Balancing
Dead Sea Salt: A naturally healing, antiseptic and antibacterial exfoliant, great for reducing swelling and inflammation and removing rough dry skin .
Ground Coffee: Anti inflammatory, skin firming, blemish fighting, can reduce cellulite and acne